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Tualatin Together Newsletter [Volume 1, Issue 6]

Community Leaders Come Together to Plan for Drug and Alcohol Prevention for Youth

Tualatin Together is happy to have hosted the first Washington County Youth Leadership Summit. Youth and advisors from around Washington County including: Tualatin High’s Stand UP group, Hazelbrook’s Leadership Class and other groups attended.This summit was lead by the National Guard Counterdrug Civil Operations Unit including: Master Sergeant Robert Vickery, Sergeant First Class Leo Castillo and Sergeant First Class Greg Plilier.Students and advisors learned the ins and outs of strategic planning and came away with actionable timelines for their groups.We are so proud and pleased with how everyone did. Thank you for making this a fantastic event.

Small changes when talking about marijuana can make a big difference. 

The Partnership for Drug-Free Kids put out a fabulous Marijuana Talk Kit (which can be found HERE). It’s always important to choose our words wisely and these small changes can make a huge difference.

Upcoming Coalition Meeting

Come join us at our next coalition meeting April 21st at the Tualatin Swim Center (south parking lot at Tualatin High School) at 11:45am.Address: 22380 SW Boones Ferry Road, Tualatin, OR

National Alcohol Awareness Month

NIDA put out 10 tips for prevention with youth. As April is National Alcohol Awareness Month this might be a good time to review these tips.

  1. Don’t Be Afraid to Say No:  Sometimes, our fear of negative reaction from our friends, or others we don’t even know, keeps us from doing what we know is right.  Real simple, it may seem like “everyone is doing it,” but they are not.  Don’t let someone else make your decisions for you.  If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.
  2. Connect With Your Friends and Avoid Negative Peer Pressure:  Pay attention to who you are hanging out with.  If you are hanging out with a group in which the majority of kids are drinking alcohol or using drugs to get high, you may want to think about making some new friends.  You may be headed toward an alcohol and drug problem if you continue to hang around others who routinely drink alcohol, smoke marijuana, abuse prescription drugs or use illegal drugs.  You don’t have to go along to get along.
  3. Make Connections With Your Parents or Other Adults:  As you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs is very important.  The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.
  4. Enjoy Life and Do What You Love –  Don’t Add Alcohol and Drugs:  Learn how to enjoy life and the people in your life, without adding alcohol or drugs.  Alcohol and drugs can change who you are, limit your potential and complicate your life.  Too often, “I’m bored” is just an excuse.  Get out and get active in school and community activities such as music, sports, arts or a part-time job.  Giving back as a volunteer is a great way to gain perspective on life.
  5. Follow the Family Rules About Alcohol and Drugs:  As you grow up and want to assume more control over your life, having the trust and respect of your parents is very important.  Don’t let alcohol and drugs come between your and your parents.  Talking with mom and dad about alcohol and drugs can be very helpful.
  6. Get Educated About Alcohol and Drugs:  You cannot rely on the myths and misconceptions that are out there floating around among your friends and on the internet.  Your ability to make the right decisions includes getting educated.  Visit Learn About Alcohol and Learn About Drugs.  And, as you learn, share what you are learning with your friends and your family.
  7. Be a Role Model and Set a Positive Example:  Don’t forget, what you do is more important than what you say!  You are setting the foundation and direction for your life; where are you headed?
  8. Plan Ahead:  As you make plans for the party or going out with friends you need to plan ahead.  You need to protect yourself and be smart.  Don’t become a victim of someone else’s alcohol or drug use.  Make sure that there is someone you can call, day or night, no matter what, if you need them.  And, do the same for your friends.
  9. Speak Out/Speak Up/Take Control:  Take responsibility for your life, your health and your safety.  Speak up about what alcohol and drugs are doing to your friends, your community and encourage others to do the same.
  10. Get Help!:  If you or someone you know is in trouble with alcohol or drugs, (What to Look For), get help.  Don’t wait.  You are not alone.

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